"OUT OF THE DARKNESS" POST 124

We have the power to heal ourselves.  You can literally manifest better health.  We were all created to create.  With the fact that we manifest our thoughts and the life we want, you can literally create anything for yourself.  

I have mentioned to my children many times, if you keep a negative mindset, that is exactly what you will draw towards you.

You must speak to yourself with positivity, love and kindness.  Whatever we think or speak is brought into our life because of the lower vibration you are in.  Positives equal a higher vibration, negatives keep you in a low vibration.  Balance your energy and you will raise your vibration, automatically bringing positive higher vibrational outcomes into your life. 

To manifest better health for yourself focus your intentions by using affirmations in a journal, speaking them outloud or both, as I do.  Use vivid visualizations of yourself in an optimal state of wellness.  Practice being greatful every day for your body's abilities.  Release any limiting  beliefs and negative emotions that can hinder your progress.

Use these mental techniques along with your daily self-care to support a positive mindset.

Begin a regiment of healthy habits that balances with your vision of vibrant health.  Allow your positive thoughts about health to guide you into making healthier choices.   Never focus on lack in your current reality,  but when writing or speaking your affirmations, be specific in what you want by speaking as though you already have it.  Be patient with the process and TRUST IN YOUR ABILITY to manifest positive outcomes.

SUCCESS TO YOU ALL,

💞🕊