"HEALING THERAPY"

There are several types of healing therapies that can get you on the road to the recovery of your emotional health.

1) I would say, most importantly, that bringing your hidden emotional traumas back up to the surface to be processed, although extremely difficult, allows you to cleanse your soul from within.  Once they are worked through, you can then release them.

2) You can connect your mind and body through exercise.

3) Learning to balance your body's energy system is a must.

Hollistic Therapies use a combination of all these things to treat mind, body and spirit.

If you can set definite goals for yourself and get into the routine of practicing these things in order to get better, you do not necessarily have to have an outside source guiding you.

Discipline yourself...

And by getting better from within, you will find that God will meet you there.

💞🕊

INTROSPECTION

Introspection is going within yourself to examine your mental and emotional processes.

Introspection is your starting point to building a close relationship with the Divine.  This relationship will make you complete.

So introspect!

💞🕊

"GET MOVING"

This time of year comes with many days of anxiety and depression it seems, when we are between winter and the much awaited days of spring.

I have had many days recently when I was not feeling well at all.

I cannot emphasize enough, how important it is to spend time outdoors, when possible.

On the most dreary of days, I can take a walk in the cool crisp air or take a short hike through a beautiful wooded area, and it will immediately bring me out of the slump I would find myself in. 

By doing something active, especially on those type days, your world will become brighter.

It wouldn't have to be hiking, it could be anything that gives you an outlet to relieve your pent up negative thoughts.  

Get active!

💞🕊

UNCONDITIONAL LOVE

"POINTLESS REVENGE"

DO NOT TAKE REVENGE...

ROTTEN FRUIT WILL FALL ON IT'S OWN.   💞🕊

"LIFE RENEWS"

"OUT OF THE DARKNESS" POST 132

Dear Friends,

I have reached the end of this special project which has shared my most vulnerable parts of myself.

I hope you have enjoyed taking a journey with me through alot of my experiences thus far inside this rollercoaster we call life.  

I am fixing to embark into the next chapter of my life, of which I have so much anticipation.  I cannot wait to unlock that doorway and step into my new reality.

Watch for other random posts from time to time, keeping all of you up to date on where life has taken me.

I say goodbye for now.

I will see you soon.

I Love You All,

💞🕊