"TEN WAYS TO SHOW LOVE"

There are many ways to practice love to one another. Here are ten of my favorites:

  1.  Listen without interupting

  2.  Speak without accusation

  3.  Give without sparing

  4.  Pray without ceasing

  5.  Answer without arguing

  6.  Share without pretending

  7.  Enjoy without complaining

  8.  Trust without wavering

  9.  Forgive without punishing

10.  Promise without forgetting

Words to live by...

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"DAILY MEDITATIONS"

To begin your focus on healing mind, body and soul, do this daily while sitting in silence.

First, find a relaxing spot and position yourself.

Close your eyes and  relax;  begin to focus on your breath.  Breathe...

This will further calm your nervous system.  Take several deep cleansing breaths.

Begin to visualize feelings of God's energy being all around you.

With every breath,  now begin to feel God source energy within your entire being.

Here, you will cultivate feelings of greatfulness in your life for all the many blessings you have received and experience presence; living in the present moment.

It is here, in these moments, you can ask for God's help in healing and you will receive His loving help within you.  You have now started building a relationship with Him.

God does not push you to connect with Him, you have free will.  He has been inside you all along. We are beings created to need the Divine to experience  wholeness. We just have to heal our hearts and clear out all the  traumas buried deeply within us, over years of unhealed hurt, in order to move forward in life and love.

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"BUILDING YOUR GOD CONNECTION"

The very first thing you should do is to practice living in the present. This is sometimes very hard to do. You must be mindful to not stay stuck in the past or worried about what the future may hold.  We all have a past.

We all have regrets on things we did or didn't do.  Keep moving forward with intent...

Start setting aside time in your day to sit in silence; total silence, all alone, with your own thoughts and feelings.  It will possibly take a little while to feel comfortable being alone with your thoughts, however,  mindful meditation will accomplish inner healing like nothing else.  Let all the thoughts and feelings you have had buried for so long, float back to the surface.  When you sit in stillness, that is when God speaks softly.  You have only to open your heart and mind.

We are all of one energy.  We are all connected.  The animals, plants, trees.  We are part of them and they are part of us. 

This is why taking a walk in nature is so healing to our soul.

Plan to be outdoors and enjoy the sun's warmth on your face and the breeze giving you a sense of renewal.

We have been created to create.

God has given us all talents to be used for His honor and glory.

I am sure there is some kind of creative ability each individual has that was placed inside them.

Find your creative potential, something you love doing, and engage in your creative expression.  It is for God, it is for you and also the people you come into contact with throughout your lifetime.  Your creative expression radiates the light and love of God out into the universe.  There is no doubt, it makes Him smile.

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"HEALING THERAPY"

There are several types of healing therapies that can get you on the road to the recovery of your emotional health.

1) I would say, most importantly, that bringing your hidden emotional traumas back up to the surface to be processed, although extremely difficult, allows you to cleanse your soul from within.  Once they are worked through, you can then release them.

2) You can connect your mind and body through exercise.

3) Learning to balance your body's energy system is a must.

Hollistic Therapies use a combination of all these things to treat mind, body and spirit.

If you can set definite goals for yourself and get into the routine of practicing these things in order to get better, you do not necessarily have to have an outside source guiding you.

Discipline yourself...

And by getting better from within, you will find that God will meet you there.

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INTROSPECTION

Introspection is going within yourself to examine your mental and emotional processes.

Introspection is your starting point to building a close relationship with the Divine.  This relationship will make you complete.

So introspect!

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"GET MOVING"

This time of year comes with many days of anxiety and depression it seems, when we are between winter and the much awaited days of spring.

I have had many days recently when I was not feeling well at all.

I cannot emphasize enough, how important it is to spend time outdoors, when possible.

On the most dreary of days, I can take a walk in the cool crisp air or take a short hike through a beautiful wooded area, and it will immediately bring me out of the slump I would find myself in. 

By doing something active, especially on those type days, your world will become brighter.

It wouldn't have to be hiking, it could be anything that gives you an outlet to relieve your pent up negative thoughts.  

Get active!

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UNCONDITIONAL LOVE

"POINTLESS REVENGE"

DO NOT TAKE REVENGE...

ROTTEN FRUIT WILL FALL ON IT'S OWN.   💞🕊

"LIFE RENEWS"

"OUT OF THE DARKNESS" POST 132

Dear Friends,

I have reached the end of this special project which has shared my most vulnerable parts of myself.

I hope you have enjoyed taking a journey with me through alot of my experiences thus far inside this rollercoaster we call life.  

I am fixing to embark into the next chapter of my life, of which I have so much anticipation.  I cannot wait to unlock that doorway and step into my new reality.

Watch for other random posts from time to time, keeping all of you up to date on where life has taken me.

I say goodbye for now.

I will see you soon.

I Love You All,

💞🕊

"OUT OF THE DARKNESS" POST 131

Holding patterns can feel like wasted time.  We all learned during Covid, what being in a holding pattern truly felt like.  It was not in the least bit, fun.   Our whole world changed in an instant.  Rules on how we could freely move around abruptly changed.  Depression, anxiety and grief set in quickly.  We just had to trust the process, no matter how stuck we felt.  The holding patterns we can find ourselves in, will all eventually come to an end.  However, when we are at our lowest, we cannot see a way forward and it will definitely affect your mental health.  For your sanity to stay intact, you have to look at things with a fresh  perspective.  

I have now found myself in another holding pattern in my own life, but for a completely different reason.  After going through a very lengthy time of financial hardship, I decided if I wanted to be able to eat, I would have to let my car go.  It just got to the point, it was just too hard for me to pay that car note and still be able to keep groceries in the house.  I have been without a vehicle for over a year now.  It did not worry me so much in the beginning, but just recently, I have a strong desire to get out and move around more; maybe go shopping, which I love doing.  Having to rely on my daughters to help me when I need transportation, well, it's just getting old. I just feel stuck.

I am waiting on God's timing to move my life forward and set me on the path He has prepared for me, to walk into my new season.  I do not, at the present, live in a normal circumstance, but I have had all my belongings packed up and ready to travel for atleast two years.  At first, I did not understand what the Divine was doing, but I know now, this pause within my life, has not been a punishment, but rather a time of personal reflection and growth. This is in reference to seeking the stillness I often mention and reflecting inward to receive clarity through God's whispers to your heart.

My family does not understand these changes within me, just waiting on God day in and day out to deliver the great blessings He has promised into my physical existence. I am sure  they believe that I have lost my last brain cell. Lol.   Don't ask me how I know, that He has a very important job for me to do, alongside the other lightworkers who came here for this very special time in Earth's history.  We are here 

 to help His people to transition as easily as possible into the new Earth.  

Very soon now, our lives will no longer be the same.

After a time of releasing full disclosure to the public, on why our world has been such a crazy mess for so long and then a period of healing, we will enter what is called 'the Golden Age,' where we will live in a world free of evil.  Physical death will no longer happen. We will be free of the enslavement of the banking systems and each of us will be in lack no longer, but will thrive.  The medbed hospitals are set in place to take the place of systems that kept us sick and will be a great cause for celebration, as there will no longer be deadly illnesses or diseases.  These medbeds were only one piece of alien technology hidden from us by the elites, to keep us sick and pooring billions of dollars into their pockets at the cost of other's illnesses and heartache. 

Medicine, as we know it, will no longer exist.  I do not even want to think about the truth around the pandemic. It is horrendous.  We will all need each other to heal.

We have such great things coming in for us.  Believe it!

It is the truth.

Prayers For Each Of You,

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"OUT OF THE DARKNESS" POST 130

'Separating from the world' is living your life to a higher standard; through your own identity of nonconformity.  You do not follow worldly patterns, emphasizing a mental and spiritual separation through christ-consciousness.  It is not about being isolated, but living in the world, without being of the world.  This is a distinction  that requires a careful balance...

Nonconformity means resisting the patterns of this world, habits and associations to align yourself to christ-mindedness instead.  It could be hunting physical seclusion in a remote location, to find clarity and a peace within, to escape the noise and demands of  modern life.

You may experience a feeling of emotional disconnect to create mental distance or gain perspective by withdrawing from the overwhelm of worldly influences to find inner peace.

To find that inner peace, keep a positive mindset.  Accept the things which cannot be changed and focus on the present moment.  Take a nice walk in nature, breathe deeply and release your stressful, controlling thoughts and expectations.  Live according to your core values and don't forget to prioritize your self-care.  Let go of your worries and calm your turbulent mind.  Many nights while trying to drift off to sleep, my thoughts are racing at me constantly.  I like to tune them out by playing a relaxation sound app or putting on a frequency vibe video.  They are very helpful for going off to sleep or for lessening pain in the body keeping you awake.

Never let your mind wander to the past.  Focus on the here and now, in this very moment.  The past problems can cause only anxiety and suffering.  

Dedicate time daily to yourself;  practice loving yourself and your uniqueness.  

 Release the need for perfection in yourself or others.  Understand what truly matters to you and gain clarity on your life's path.  Release all those burdens you have been holding on to; forgive them, forgive yourself.  Foster relationships with people who help you find support and help you find peace.  A person you can confide in and trust; they are like fine gold...very, very valuable in your life; keep them.

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"OUT OF THE DARKNESS" POST 129

Deeper knowing, spiritually, involves receiving wisdom from mindful self-reflection.  It allows you access to intuition, connecting with your spiritual essense and developing a more authentic purpose-driven life.  This process includes acknowledging and working with spiritual doubt as a catalyst for growth; embracing uncertainty rather than absolute answers.  A deeper spiritual knowing involves a heightened sense of intuition, a subtle guidance coming from within you, rather than from reasoning.  You have to quiet the external world and your busy mind.  Allow your deep essense to take over every part of your existence.  Healthy spiritual knowing doesn't provide all the answers, but it fosters an exceptance of the unknown, allowing you to remain open and grow spiritually.  Spiritual knowing is an engaged activity involving mind, body, heart and soul.  It's not just an objective cognitive process.  Focusing your undivided attention inward helps you connect with your spiritual essense.  Honestly explore your experiences and challenges for what is holding your spiritual growth back.  Questioning things and having doubt, can provide deeper exploration and growth into deeper aspects of your being.  Have an attitude of surrender.  Stay open to the unknown.  Align yourself with your highest values and cultivate compassion to nurture your inner tranquilty and purpose.

"OUT OF THE DARKNESS" POST 128

Having a heart of service means having a mindset of genuine desire to help others; to meet their needs.  Having a strong character of selflessness, empathy, humility and a focus on others' wellbeing rather than one's own gain.  It involves having a willingness to go the extra mile, and do what is necessary without complaint, contributing to the good of the community through acts of kindness, support and care without expecting anything in return.  

Cultivating a servant's heart can be developed through small acts of kindness and focusing on your gratitude.  An humble heart is imperative to servanthood.  

Try shifting your perspective from 'I have to' to 'I get to.'  Acts of service are a privilege, not a chore.  This shift can turn an obligation into a new opportunity to be greatful in your life.

Key characteristics of a servant's heart would be empathy, humility and deeply understanding and connecting with others.  Be a good listener.  Fostering a sense of togetherness, along with that deep understanding of other's needs and working together, managing resources responsibly for the greater good of all, is key. A leader having a servant's heart, works hard and sets an example for those around them.  Empathy is an important trait of a leader with a servant's heart.  It gives them the special ability to understand what others are thinking and feeling.  A person with a servant's heart speaks with power.  They love what the Creator loves and they seek God's purposes while inspiring trust.  They are a spiritual healer.  

Honor is found in giving, not receiving; greatness being displayed in serving, not being served.  Take it to heart.

May Each One Be Blessed,

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"OUT OF THE DARKNESS" POST 127

We were created divine beings.  If we, as those divine beings, accept the light that God gives rather than choosing to remain in darkness, our soul can become peaceful.  We are infinite souls and can become insightful and very intuitive through our connection with the Creator.  You will see things much more clearly and think much more clearly in any given circumstance which requires your complete attention.

You will have expanded your awareness to where you can trust your decisions and can live a totally authentic life.  I have an intuition that is so strong, it allows me to know quickly whether I am listening to someone speak the truth or relaying a fabrication.

Being able to alchemize and transmute energy from a negative to a positive and my intuition are two of my most powerful gifts.  I even surprise myself sometimes.

I am a clairsentient healer.  I have 'clear feeling' that gives me the ability to read emotional and spiritual energy.  With this wonderful, God-given ability, I can provide healing and support for those who need it.

I act as a highly sensitive instrument tuning myself into the  feelings, intentions and energies of a person.  I can offer guidance, comfort and an emotional spiritual balance for those who need it.  Being clairsentient, I receive clear psychic information through the body.  The physical manifestations I get can be a gut intuition, chills, tingling and a unique vibration in my body.  

Until recently, I had still questioned my exact purpose, however, it has become very clear to me now of what my calling truly is.  It gives me so much happiness to know I will use these 'spiritual gifts' God has activated within me, to help others with their soul's imbalances, reconnect with the source of creation and bring them back; back into the light, and out of there internal darkness.

Prayers To You All,

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"OUT OF THE DARKNESS" POST 126

You are worthy of the love you desire.  The higher you bring your vibrational frequency, you will start to attract someone that matches your frequency.  You are worthy and have always been worthy of a love, but not just any love...deep love.  

Plant the seeds of love by stating to the universe, in great detail, what you want in your life, and want in a partner. When your frequency is vibrating high, the universe has no choice but to bring that love into your existence that will match and balance your life.  Low-vibrational people, are those who are not healed yet.  Thats why you draw a low-vibrational person towards you when you are still vibrating in a low frequency yourself.

So speak that great truth of exactly what you want.  You will manifest it into existence.  Call forth a partner with shared dreams, someone who aligns with your higher self.  Love is a spiritual journey.  Invite someone into your life who enhances your being and values you and your authenticity.  Love's energy will be your guiding light;  it will upgrade all relationships you have in your life.

Only you are responsible for who you allow into your life.  Do not accept someone who gives you constant red flags; pay close attention, use your intuition to guide you.

There are alot of people out there that are just meant as a karmic lesson for you to teach you what is 'Not Good' to have in your life; to learn that you deserve so much more.  This is why some of us have been married more than once.  They are sent to help you learn lessons.  Each of us have many lessons we came here to learn. A karmic relationship is a relationship that does not last but is, however, very important to our growth.

Do not forget to love yourself.  You will not be able to love someone else correctly, without first loving you.  Honor yourself and be greatful for the person you are becoming.  You were created a divine vessel of love and light.  God is with you no matter where you are.  Let Him guide you into your purpose;

We all have a purpose in life.  Allow Him to teach you to love yourself and others unconditionally. Let the beauty that God has created, inspire you in your creativity.  By taking baby steps to go inside yourself to connect with God, talk to Him and tell Him what you desire in your life.  Keep yourself in a higher vibration and just watch the amazing results.

I Love You All,

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"OUT OF THE DARKNESS" POST 125

Be greatful for all things you see, all things that you know and all the many things you experience.

Be greatful that you are alive during this time.  We are magnificent creations of the universe and are all loved unconditionally by this universe.  I doubt if you have given it much thought.  Our lives are a constant flow of activity.  You may be experiencing a period of time where your heart is not feeling it, however, we are all celestial beings with unlimited potential.  We are all divine co-creators with the universe.  You are worthy and have always been worthy...

Why?...because the universe created you and created you to create.  Open yourselves up to  knowledge, insight and wisdom.  We never stop our capacity to learn.  We were created to honor sacred light in all our fellow beings.  

We are life.

We are beautiful.

We are important.

We are all special individuals.

We are each one unique.

We are a wonderful part of

     creation.

And we are all equipped with

     God-given talent.

Forgive yourself for your mistakes, pick yourself up and keep moving ahead in life.  We all make mistakes.  It is part of being human and learning lessons in unconditional love; and that is why we are here.  Instead of bashing yourself, give yourself grace.  Give yourself love and compassion.  At one time or another in our lives, we get involved in some situations that are not for our highest good.  Take those situations, learn from them and keep moving ahead.  Love yourself without conditions as you would anyone else you dearly love.  Choose that compassion towards yourself and release judging yourself because of it.  Love yourself, and love the person you are becoming.  Focus on the abundance of love already present in your life; not any thoughts of lack.

Honor your ambitions and go after your dreams.  You are worthy of having what you dream of in your reality.  

Get motivated and feel confident that you will have it.  Think positive thoughts about already having the life you want.  

Feel peace knowing the universe has your back.  You are supported by the universe.  

We are all blessed beyond measure and our Creator has given us powerful creativity that flows from us like a river.  We all have spiritual gifts within us to give the world.  Release any barriers you have built within you,  keeping you from having the abundant life you deserve.

Live in Perfect Peace.

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"OUT OF THE DARKNESS" POST 124

We have the power to heal ourselves.  You can literally manifest better health.  We were all created to create.  With the fact that we manifest our thoughts and the life we want, you can literally create anything for yourself.  

I have mentioned to my children many times, if you keep a negative mindset, that is exactly what you will draw towards you.

You must speak to yourself with positivity, love and kindness.  Whatever we think or speak is brought into our life because of the lower vibration you are in.  Positives equal a higher vibration, negatives keep you in a low vibration.  Balance your energy and you will raise your vibration, automatically bringing positive higher vibrational outcomes into your life. 

To manifest better health for yourself focus your intentions by using affirmations in a journal, speaking them outloud or both, as I do.  Use vivid visualizations of yourself in an optimal state of wellness.  Practice being greatful every day for your body's abilities.  Release any limiting  beliefs and negative emotions that can hinder your progress.

Use these mental techniques along with your daily self-care to support a positive mindset.

Begin a regiment of healthy habits that balances with your vision of vibrant health.  Allow your positive thoughts about health to guide you into making healthier choices.   Never focus on lack in your current reality,  but when writing or speaking your affirmations, be specific in what you want by speaking as though you already have it.  Be patient with the process and TRUST IN YOUR ABILITY to manifest positive outcomes.

SUCCESS TO YOU ALL,

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"OUT OF THE DARKNESS" POST 123

Never stop believing in your dreams.  Your deepest desires can be yours, but it is necessary that you believe with everything in you, that you will receive them.   For all of us going through hard times, we must remember things will not be this way forever.  Our lives change.  Better times are ahead.

Have the faith, trust and confidence that it will come about.  

Believe it as though you already have it.

Whatever your vibrational frequency is, you attract things to you that will match that frequency.  

To raise your vibrational frequency, maintain a mindset of peace, joy and positivity. Things such as gratitude, spending time in nature, meditation practices, eating healthy foods, exercising and surrounding yourself with  positive people and experiences will improve your vibration and raise your frequency.  Shifting from low frequency emotions like fear to a higher frequency such as love can and will shift your energetic state.

Consciously count your blessings to shift your focus from a lack mentality to being greatful;  improving your mood and overall happiness.  

Cultivating more positive thinking will automatically align you with higher frequencies.  Being kind and spreading positivity naturally elevates your energetic vibration.  Avoid negative people that will instantly lower your energy. Avoid listening to negative media.  

One of the most important things we must do is forgive those who have wronged us; not necessarily for them but for you.

Hanging on to the negativity associated with this type trauma is a very heavy burden to bare.

Eating healthier, consuming whole foods, fresh fruits and vegetables, nourish your body in the way it needs.  Drink plenty of fluids and stay hydrated. This flushes bad toxins from your body.  These things strengthen your support system, and the improvement of your energetic vibration.

Moving your body also releases

stagnant energy and boosts that energetic frequency.  

Engage yourself in creative activities; painting, writing, singing...that sort of thing.

Listen to high vibrational music or podcasts to raise your energetic environment.

Practice being still.  It is within this meditative stillness you are able to connect to the Creator.  It calms you and relieves stress within you.  Slowing down your mind will cause wonderful things to occur.

I write the things I desire in my journal, writing them as though I already have them.  I speak them outloud often verbally affirming my thoughts and desires.

Once you start understanding that you attract things into your life that match your vibration, you will begin to realize why things are not happening the way you want them to.   You are stuck in a lower vibrational frequency.  YOU HAVE THE POWER TO CHANGE THAT.

RAISE YOUR VIBRATIONAL FREQUENCY AND CHANGE YOUR LIFE FOR THE BETTER.

BELIEVE...

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"OUT OF THE DARKNESS" POST 122

Inverse correlation behavior is when a person has this quality of being more generous under pressure rather than being selfish.  They show deeper compassion when wounded and does not retalliate with cruelty. I am one of those people.  I will tell you though, I have not always been.  In the past, if someone hurt me, I would go out of my way to get back at that person.  Not anymore.  Having a personal close relationship with the Divine has taught me to have a loving calmness about me. This is the relationship between two variables, where the increase in one variable results in a decrease in the other.

Another example could be seen between depression and marital satisfaction;  when marital satisfaction increases, depression decreases.  It is certainly so.  

An important point I am trying to make for you is this.  An increase in one's spiritual awareness comes about by going inside yourself and then in turn, this will lessen the negativity you put out into the world: more light, less darkness.  It's really that simple.  Learning to love each other unconditionally, regardless of whether a person's life path is different from yours, whether or not they hurt you, or there are racial differences between you. Hate is a taught behavior.

Whether you want to believe it or not, we are all on a level playing field.  We and every other living thing are ALL connected.  We are all a part of ONE energetic field.  

All a person needs to do is look up at a beautiful night sky lit up with brilliant endless stars to know they are a part of something much greater.  It humbles you.

When you allow the creator to bring out the light from within you, it lessens the dark's hold over you.  It brightens everything about you and brightens your influence on everyone else around you.

It is the Divine's guidance in our lives which guides both individuals and events.

God Bless You All,

💞🕊