I am speaking today about energy chakras and their affirmations.
I want all of you to understand about there importance as well as their locations within the body.
First there is the 'Root Chakra', located at the base of the spine. The affirmation attached to the root chakra is "I Am Secure".
You feel safe, protected and free from worry or doubt. You are confident in your situation and not apprehensive about potential risks or threats. A blocked root chakra can cause a lack of energy, a feeling of being disconnected from others and an inability to experience joy. Depression and anxiety can be prevalent.
Next is the 'Sacral Chakra' located two inches below your navel. It governs the sexual organs, abdomen and hips.
The sacral chakra is responsible for physical, emotional and creative fulfillment. It's affirmation is "I Am Creative".
It is connected to the feelings of intimacy, trust and creativity. It helps you express yourself and build bonds with others. A blocked sacral chakra causes anger, fear, low libido, lack of creativity and relationship problems.
The 'Solar Plexus' is your strength, your vitality, your ego, your willpower, stamina and your inner power. It is the center where you get things done and your sense of self. The affirmation for the solar plexis is
"I Am Worthy". This energy center is located just above your belly button. If it is blocked it can cause issues with low self-esteem, stomach issues and eating disorders. It has connections to the lower back, liver and gall bladder.
The 'Heart Chakra' governs love, compassion, relationships and emotional balance. It helps you connect deeply and feel empathy. When the heart chakra is balanced, you will feel more open to giving and receiving love. When your heart chakra is blocked you will have difficulty trusting others, physical tension in the chest, you will feel loneliness and difficulty in forming meaningful relationships. The affirmation for the heart chakra is "I Am Loved". The heart center acts as a bridge between the lower chakras, which focus on the physical and emotional, to the upper chakras that connect with spirituality and enlightenment. Your heart chakra is located in the center of the chest, behind your sternum and just above your heart.
The 'Throat Chakra' is located in the center of the neck. It holds our ability to express ourselves clearly, both verbally and nonverbally. It enables us to communicate our thoughts, feelings and beliefs authentically. This chakra encourages us to embrace our individuality and share our unique gifts with the world. It allows us to speak our truth and manifest our creative potential.
The affirmation for the throat chakra is "I Am Honest".
Our 'Third Eye' is located in the center of the forehead between the eyebrows. It's affirmation is "I Am Aware".
The third eye chakra signifies the unconscious mind. It allows you to see truths beyond what your eyes can see. It is associated with intuition, higher knowledge and your sixth sense. It associates with deeper understanding, gut feelings and regulation of your fears and sense of power. If your third eye is blocked it can cause a variety of physical and emotional symptoms including headaches,
sinus issues, vision problems, insomnia and migraines.
And then there is 'The Crown Chakra'. It is located on the top of our head and is responsible for our spiritual connection and transformation. It is closely linked to our brain and nervous system. The crown chakra is how we connect to a higher power, the universe, nature and a greater sense of purpose. It brings awareness that you are a soul wearing a human body.
It provides higher guidance in clarity, wisdom and a sense of mastery over life. If it is blocked, you will feel disconnected to your purpose, passion and inspiration. You will lack motivation, have light sensitivity, poor sleep quality and brain fog. In a spiritual context, the crown symbolizes authority, power, divine connection and the highest level of achievement.
These are the seven energy chakras. To unblock them where
energy is flowing freely throughout the body, meditation with healing frequencies is the key.
The chakra opening frequencies include 432hz
528hz
639hz
741hz
852hz
and 963hz
These can be found and listened to on YouTube.
Try it...you will be surprised at how much better you will feel...