"OUT OF THE DARKNESS" POST 102

Life can feel as though it is a constant struggle.  This feeling can come from many things; personal challenges, relationships,  financial problems and the emotional impact of life changes.  Seeking ways to cope  through self-reflection, support or setting goals, is necessary for personal growth and well-being.  Signs you may be struggling could be lack of sleep, lack of appetite or energy levels, trouble with concentration, social withdrawal and continuing to harbor a negative mindset.  If any of these things become persistent, it would be wise to seek help.  We are not meant to go through times, such as these, alone.

Make sure to reach out to a family member, friend or someone else you trust to share how you are feeling.  Continuing your self-care by exercising regularly can go a long way in combating depression.  Making time for other activities you enjoy are also very important for bringing yourself out of a dark place.  Feeling overwhelmed is NOT a sign of weakness.  We all go through this in our lives.  It's okay to ask for help.  There are always resources available to get you through difficult times.  

Life is always going to

 be an ebb and flow;  it's like being on a roller coaster, with all the ups and downs.  As strange as it is to think about, for all who at one time or another have questioned why God is allowing certain trials in our lives,  it is not God causing these things. Stop blaming Him. We have all chosen the details of our existence for each lifetime, ourselves, before we were ever born.  Just as a reminder, this world exists as a learning school basically, for us to accomplish the lessons, we as an individual, need to learn in order to ascend into a higher vibrational timeline.  There is not a single one of us who are better than the other.  Underneath the human suit we are wearing,  we were created the same and are all beings of light, having human experiences.  Now whether we choose to connect with our inner light source or remain in darkness, that is our own decision.  We have free will.  Remember this...anything that goes against your free will in this world, no matter what it is or causes confusion of any kind, IT IS ABSOLUTELY NOT OF GOD, PERIOD.